Have you heard about the thyroid secret video? Though it is obvious that this concerns the thyroid but still if you have not watched this video yet and you are suffering from a thyroid disorder, I suggest you should.
This video talks about the journey of a doctor by the name of Dr. Wentz who is also one of the most prominent thyroid experts. She also suffers a thyroid disorder just shortly after she graduated.
As she wants to get better, she tried to explore more about this disorder. But the video is not just about her journey. This is also about the journeys of other people who have a similar condition as you and the doctor.
With this video, you will learn that you are not alone and there is no reason to be depressed. You will also learn how others cope and what you can do to alleviate the symptoms.
One of the most effective methods in dealing with a thyroid disorder is to leave healthy. Yes, you should change your lifestyle the way others did as what is shown in the video. Eat organic produce and avoid unhealthy processed foods. Changing your lifestyle might not be easy, but it is not something impossible to do as well.